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Waxing lyrical about Wendy Brown Ear Care

Waxing lyrical about Wendy Brown Ear Care Wendy, better known as ‘The Ear Lady’ offers a necessary service that can improve your quality of life! by Danni Murphy Hello (hello)…Nod if you can you hear me? There’s nothing sweeter in this life than the sound of birds on a summer evening, the laughter of children […]

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Slimmers lose 2,011 stone in 2023!

Slimmers lose 2,011 stone in 2023!

Slimmers lose 2,011 stone in 2023! Super slimmers who attend Slimming World groups in Carlisle Central have lost a whopping 28,157 pounds in weight—that’s the equivalent of a fire engine, as pictured. That’s a phenomenal achievement for the members. All together, the members attending groups across Team Carlisle Central Slimming World groups are now 2,011 […]

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Slimming World: Chicken Tikka Masala

Slimming World: Chicken Tikka Masala

Slimming World: Chicken Tikka Masala It’s the nation’s favourite dish, and for good reason. Our version features marinated chicken thighs and a creamy, subtly spiced sauce. Best of all, it’s Free, so it ‘tikkas’ the slimming box, too! Serves 4 Cook time: 1 hour plus 3 hours marinating Ingredients: 160g fat-free natural yogurt Seeds from […]

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Slimming World Success for Natalie!

Natalie Simpson, local lady, drops from a size 22 to a size 12 in just over a year & wins local groups Woman of the Year Competition and becomes a Diamon Member having maintained her weight loss for a year, and continues to maintain following Slimming World Slim for Life programme.  Natalie never intended to […]

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Soul Hairdressing - Tame Your Mane

Soul Hairdressing – Tame Your Mane

Soul Hairdressing – Tame Your Mane For generations our hair has been a way of expressing ourselves, representing who we are and also where much of our confidence lies. If, like many women, your hair has a bit of a mind of its own and you have tried all the products, devices and methods but […]

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Why Clinical Aromatherapy Matters

Why Clinical Aromatherapy Matters – Clinical Aromatherapy – what is it and why consider using it. We caught up with Pam Fleetwood, who has decades of experience working in the NHS as a nurse, including at Macmillan Nursing, and she also has many years under her belt as a qualified clinical aromatherapist, meaning you are […]

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Sophistique – Say Farewell to that Fuzz!

Sophistique – Say Farewell to that Fuzz! Imagine never having to shave, pluck or wax ever again… It’s something that many women have wished for, no pain, no tweezers and no more magnifying mirrors, just silky smooth skin. It has been unachievable, until now…. Sophistique Beauty salon in Wigton now has a state-of-the-art Medical Grade […]

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World Breastfeeding week. Ditch the Taboob!

World Breastfeeding week. Ditch the Taboob! It’s the most natural thing in the world, it’s the best thing you can do for your baby and yet it still carries so much stigma and judgement…we’re talking about breastfeeding. World Breastfeeding week aims to celebrate, support and acknowledge the benefits of breastfeeding. Did you know that the […]

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Winter Beauty Care

Winter Beauty Care The cold winter months can really take their toll on our bodies, skin and hair. Now is the perfect time to look at how you take care of yourself and we have some little tips to help you.    Hydration is key! Water is your best friend all through the year. It […]

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Looking After Your Mental Health This Winter

Looking After Your Mental Health This Winter The air is cold, the mornings and nights are dark and all the leaves have fallen, yes the winter is well and truly here. As winter takes hold we are constantly reminded of ways to avoid falling victim to the flurry of illnesses that flourish at this time […]

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