Health

Vets 4 Pets Carlisle Launches New Puppy and Kitten Packs

Vets 4 Pets Carlisle is excited to announce the launch of its new Puppy and Kitten Packs, designed to give new pet owners everything they need to start their journey with their furry friends. For just £99, each pack includes: 🐾 Health check with a qualified vet 🐾 Initial course of core vaccines 🐾 Microchip […]

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Five stone down and a whole new life gained! Natalie’s Slimming World story

“Five stone lost but I’m reaping more than just physical rewards.” Natalie’s Slimming World journey with Sharon has been more than inspirational, its changed her life completely. She attends Sharon’s Slimming World group in Keswick and since starting 18 months ago she s proof that with the right support and self belief anything can be […]

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Workington’s Reach Out Festival Returns to Vulcan Park for a Day of Free Family Fun and Well-being

Workington Town Council is delighted to announce the return of its hugely popular Reach Out Festival, taking place on Friday 30th May 2025 from 11am to 4pm in Vulcan Park. The free event celebrates health, well-being, and community spirit, bringing together a wide range of local services and activities that help residents look after themselves […]

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Reconnect – Rediscover and Relax..

Helping you to reconnect, rediscover and relax in these turbulent times. So here we are, lockdown day number ten.   Personally I found the first week really hard going if I’m honest. I’m outside everyday of the year either on a golf course or out in a field with a metal detector being a Treasure Hunter […]

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New Outdoor Fitness Area to Open in Carlisle Tomorrow

The official opening of a new outdoor fitness area in Bitts Park, Carlisle will be held tomorrow (Friday 11 May). The works are part of a series of planned improvements for the city centre recreational site. The £72,000 fitness and landscaping project has included the installation of a range of outdoor exercise equipment on the former bowling green. The […]

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life

How To Save A Life: Free CPR Workshops Come to West Cumbria

  By Paul McGuirk   In an area with a lower survival rate for cardiac arrests than the national average, a team of local first-responders have their hearts set on improving the chances for the people of West Cumbria.  The North West Ambulance Service has announced plans to host a free training session in Whitehaven to help […]

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Get From the Couch to 5K with St Bees Triers

If your New Year’s resolution was to get fit but you’re struggling to get off the sofa, a Couch to 5K course is guaranteed to get you moving. The St Bees Triers Running Club’s Couch to 5K, due to start on 22nd February, is aimed at new starters who have never thought running possible. The […]

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Local Woman’s Touching Gesture for a Friend in Need

Jacqueline Sewell (left) with colleagues A Whitehaven woman’s kind gesture and the story behind it has touched the hearts of the local community. Having received the all clear from breast cancer in only December last year, Wendy Kirkbride thought the nightmare was over. But the good news was short lived after an MRI scan revealed […]

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Get Rid of Festive Excess With The Cambridge 60 Day Challenge

If your New Year’s resolution is to focus on your figure, it’s important to find the diet that’s right for you. An exciting new business venture is opening its doors on 1  January with a 60-Day diet challenge.  Business owners Beverley Nash and Robin Sharman recently qualified as accredited Cambridge Weight Plan Consultants, covering anywhere […]

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Top Food Trends For 2017

The year of avocado on toast and rainbow bagels, 2016 saw the ‘clean eating’ craze explode and “insta-ready” food take top priority. With each year comes a fresh batch of foodie trends, but eating well is here to stay. We take a look at what foods will be filling your plates and Instagram feeds this […]

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