Forest Bathing
Unwind with Forest Bathing at Whinlatter
Shinrin-Yoku, the Japanese art of Forest Bathing, comes to Whinlatter led by Jen from Lakeland Wellbeing. Imagine walking slowly through the quiet forest, your feet lightly compressing the soft pine needles underfoot, breathing in the fresh clean air, feeling the breeze and the delicate brush of leaves against your skin as you move gently through […]
