RECIPE: Sweet & Sour Pork
Sweet & Sour Pork
A family favourite and a quick and easy midweek meal – that’s super-tasty!
PREP: 5 mins Cooking time: 15 mins Serves 4
Ingredients:
• 3 balls Opies Stem Ginger in Syrup, chopped
• 500g Pork Fillet, cubed
• 350g Canned Pineapple Pieces
• 1 medium onion, chopped
• 1/2 red pepper, de-seeded and cubed
• 1/2 green pepper, de-seeded and cubed
• 1 glass Sherry
• 4 tbsp Light Soy Sauce
• 30ml Red Wine Vinegar
• 30ml Ginger Syrup (from the jar)
• 1 tbsp Brown Sugar
• 1 tbsp Tomato Pureé
• 1 tbsp Sunflower Oil
• 1 tbsp Cornflour
Method:
1. Heat oil in a pan and cook the onion, pork and peppers for 3-4 minutes.
2. Combine pineapple pieces and juice, chopped ginger, ginger syrup, sherry, vinegar, tomato purée and light soy sauce.
3. Add to pan and cook gently for 8-10 minutes until pork is cooked.
4. Blend cornflour with a little water to form a smooth paste, add to pan stirring continuously until sauce thickens.
5. Serve with rice or noodles
Hints and tips: Swap the pork with chicken or tofu for a vegan option.
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