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Building lasting weight loss with Slimming World
BUILDING LASTING WEIGHT LOSS Slimming World highlights the importance of long-term support, healthy habits, and friendly, judgement-free groups to help people achieve and maintain lasting results. by Stephen Murphy The conversation around weight loss injections (GLP-1 medications) is showing no signs of slowing, with constant discussion surrounding the subject in the media and online. At […]
The King’s Arms Crowned Best Pub in Cumbria at National Pub & Bar Awards 2026
The King’s Arms Crowned Best Pub in Cumbria at National Pub & Bar Awards 2026 The King’s Arms, Hawkshead, has been named the best pub in Cumbria at the prestigious National Pub & Bar Awards 2026, cementing its reputation as one of the Lake District’s leading hospitality destinations. The award recognises excellence in service, atmosphere, […]
The Cumbrian Boerewors Co. Reign Supreme in Record-Breaking Weekend at Muncaster Sausage Festival
The Cumbrian Boerewors Co. Reign Supreme in Record-Breaking Weekend at Muncaster Sausage Festival The Bank Holiday weekend saw the return of Muncaster’s annual Sausage Festival and it was bigger and better than ever! Records were broken across the board as almost 4000 visitors got involved in three days of sizzling sausage shenanigans. Vistors enjoyed three […]
RECIPE: Black Forest Icecream
BLACK FOREST ICECREAM This indulgent Black Forest Ice Cream is a rich, creamy dessert that brings together classic flavours of dark chocolate and juicy cherries for a truly irresistible treat. Perfect for warm days or special occasions, it is surprisingly simple to make at home with just a handful of ingredients. No ice cream maker […]
RECIPE: Naan Open Sandwich
NAAN OPEN SANDWICH MAKES: 2 PREP TIME: 15 mins COOKING TIME: 10 mins Ingredients: 2 small chicken breasts 1 tbsp vegetable oil 1 tbsp curry powder 2 large naan breads 4 tbsp Opies Spicy Tomato Chutney Small handful shredded white cabbage 1 small red onion, finely sliced ¼ cucumber, thinly sliced Squeeze of lemon juice […]
RECIPE: Spring one-pot Roast Chicken
SPRING ONE-POT ROAST CHICKEN Add a springtime twist to this Sunday roast with radishes and whole spring onions, and a creamy sauce made using mascarpone, tarragon and lemon SERVES: 4 PREP TIME: 20 mins COOKING TIME: 1hr and 20 mins INGREDIENTS: 1 ½kg whole chicken 250g mascarpone ½ small lemon, zested and juiced small bunch […]
RECIPE: Cheeseburger Nachos
CHEESEBURGER NACHOS SERVES: 4 PREP TIME: 15mins COOKING TIME: 20mins Ingredients: 1 tbsp olive oil 1 onion, finely diced 450g minced beef 2 tbsp BBQ sauce Salt and pepper, to taste 200g bag lightly salted tortilla chips 75g Cheddar cheese, grated 75g Monterey Jack cheese, grated 2 tomatoes, diced ½ jar Opies Mini Gherkins, roughly […]
EPOS247 IS NOW LIVE: A new era of smart, modern EPOS technology begins in Cumbria.
EPOS247 is now live A new era of smart, modern EPOS technology begins in Cumbria. by Stephen Murphy Cumbrian tech wizard Stephen Gibbon has been serving businesses across Cumbria and beyond for decades. Many will remember him from Abi-Tech, which he launched ages ago to provide EPOS systems, till systems, phone systems, and a range […]
Taste Cumbria Wigton is back!
The 2026 Taste Cumbria season is about to kick off with the first festival of the year in Wigton. It takes place in the heart of the town on Saturday 25 April and there’s loads of free entertainment for everyone to enjoy. The festival will be held on Water Street car park and will feature […]
COCKTAIL HOUR: Rhubarb Crumble Sour
Rhubarb Crumble Sour Cocktail A sparkling blend of rhubarb, vanilla, and citrus, this frothy cocktail is refreshing, playful, and totally guilt-free with sugar-free syrup. Perfect for brunch, aperitifs, or simply sipping in style. Ingredients: 20ml MONIN Sugar-Free Vanilla syrup 20ml MONIN Rhubarb fruit mix 40ml apple juice 25ml lemon juice 25ml aquafaba Method: Pour all […]
