Workington Leisure Centre

WORKINGTON LEISURE CENTRE

All leisure activities are free and unless stated, will take place from 10am to 4.30pm on Saturday and 9.30am to 4.30pm on Sunday. Please note, some sessions may be subject to change.

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CENTRE TOURS & MEMBERSHIPS

Centre tours will be taking place throughout the day and staff will be on hand to advise on our range of memberships and programmes for all the family. Please check in at reception if you would like to join a tour or would like information.

SPORT HALL

A range of sports and leisure activities and much more will be on offer for the whole family to join in throughout the day and will include:

•Badminton

•Gymnastics

•Cheerleading

•Basketball

•Multi Sports and Games

SQUASH COURTS

Our two squash courts will be in operation. Children can receive advice and guidance on Court 1 from a coach and adults can have a go too on Court 2!

SAUNA & STEAM ROOM

The Sauna and Steam Room won’t be in operation over the weekend so that we can enable customers to view it. Come along and take a look.

CLIMBING WALL

An instructor will be on hand for children and adults to have a go throughout the day.

FITNESS CLASSES – PROGRAMME FOR BOTH SATURDAY & SUNDAY UNLESS STATED

9:30-10:30 Begin to Spin with Megan Studio 2

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*SUNDAY ONLY*

This session will help beginners to get into the concept of group cycle. Megan will show the basics from setting up the bike correctly, to how group cycle works and the benefits to participants.

10:30-11:30 Aerobic Strength & Tone with Franki Studio 1

This session is aimed at the over 50s age group. It can help ease muscle pain, aid relaxation and, most of all, is a friendly environment.

11.00-12.00 Group Cycle with Graham  Studio 2

This session is aimed at the everyday group cycle lover and includes an introduction to our new bikes.

12:00-12:45   Zumba Gold® with Danielle   Studio 1

This class introduces the Zumba Gold concept for the older age groups. It can help Increase movement in a fun and enjoyable environment.

13:00-14:00 Poundfit®  with Danielle Studio 1

Introducing our new class concept. This session will help all abilities try a friendly fun packed aerobic session with drumsticks and party atmosphere!

13:00-13:45 Advanced Group Cycle with Megan Studio 1

This class will introduce the higher paced more advanced concept of group cycle using our new bikes.

14:00-15:00 Strong by Zumba ®  with Danielle Studio 1

Introducing our new class concept. Come and try this friendly, high intensity aerobic session.

14:00-15:00 Bodyweight Circuit for Juniors with Kelly Studio 1
*SUNDAY ONLY*

15:00-16:00 Yoga with Jo   Studio 1

An easy introduction into the moves that are incorporated in the full version of yoga.

3G ASTRO PITCH

Our three pitches will be available from 10am to 4.30pm for the whole family to have a kick about.

SWIMMING PROGRAMME FOR BOTH SATURDAY & SUNDAY

25M MAIN POOL

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10.00 – 16.00 General Swimming
Depending on demand we may need to operate timed sessions to ensure all who want to swim are able to do so.

On Sunday our resident Swimming Club will have access to four lanes from 1pm to 4.30pm and will be demonstrating the pathways available for prospective future Olympians!

TEACHING POOL
10.00 – 11.00 General Swim for all the family

11.00 – 12.00 Splash Time with floats and toys!

12.00 – 13.00 General Swim

13.00 – 14.00 General Swim

14.00 – 15.00 Splash Time with floats and toys!

15.00 – 16.00 General Swim for all the Family

GYM INDUCTIONS

Free mini inductions for the Gym will be running from 9:30-4:30pm. No need to book, just come along with your trainers and comfortable clothing.

We’ll also have free group sessions on the new DAP and Kinesis equipment between 12 noon and 4pm.

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